Have you heard the terms free radicals, oxidative stress, or antioxidants and had no idea what they meant? Are you sick and tired of feeling sick and tired? Maybe learning more about these terms can help you unlock better health, and deal with chronic health issues. We will explore what free radicals are, why they can harm your body, and what you can do to repair damage. Read on for more information, and take control of your health!
Okay, so what are free radicals? Sounds political, or related to activism? No, free radicals are atoms with odd numbers of electrons (unpaired) that are formed when oxygen interacts with other molecules. These molecules are highly reactive, and can easily start reactions with other molecules they come into contact with. The instability of these molecules causes them to constantly be looking for extra electrons complete what they are missing, and when they steal from another molecule, that molecule begins to hunt as well. This cascading effect can lead to disruption and damage of cells. This process is called oxidation and can affect fats, proteins, cell membranes, and even DNA. So, free radicals are bad because they lead to cell damage, and that affects the whole function of the body. Over time, oxidative damage accumulates and can lead to a whole host of diseases and problems.
When your body is out of balance, and free radicals are dominating, the resulting damage is called oxidative stress. Just as rust is a form of oxidation that corrodes metal, oxidation inside of our bodies is causing similar cellular damage. Oxidative stress places a huge burden on the body, and because they attack and damage DNA, free radicals can eventually lead to illness. They also attack collagen and lipids that are an integral part of the skin, and can lead to wrinkles, dryness, and skin that is prematurely aged. Other tissues in the body can suffer as well, and nerve damage, inflammation and general bad health are all by-products of too many free radicals. This damage just builds as we age, and our environment is becoming increasingly filled with free-radical causing pollutants. Free radicals are a key component of aging, and all of us want to stay young for as long as possible. While there may not be an comprehensive guide to every symptom of free radical damage, it is thought that it can lead to cardiovascular disease, emphysema, Alzheimer’s Parkinson’s, macular degeneration, arthritis, and lupus. You want to limit the amount of free radicals in your body, and you need to find their source.
Sources of Free Radicals
Where are all of these bad free radicals coming from? There are some free radicals that are produced naturally in the body, and can serve a good purpose. Metabolism is one of the functions in the body that naturally produces free radicals, and free radicals are part of the process the body uses to turn air and food into chemical energy. We will never eliminate free radicals completely, but if we can limit them we can be more healthy, slow down the aging process, and hopefully eliminate chronic diseases. There are recognized sources that produce free radicals, including:
- Pollution: Our earth is becoming filled with pollutants. Cars, trucks, industry, and more can clog the air we breathe with free-radical producing toxins. Cities are especially concentrated with dangerous air quality conditions. Not everyone has the luxury of moving, and the population is growing daily.
- Pesticides: The use of pesticides is skyrocketing, and our once clean food is now filled with by products that are dangerous for our health. Fruits, vegetables, and grains are all mass-produced using chemicals that are known to be harmful for human ingestion. Animals are pumped full of antibiotics and eat pesticide-laden feed before they make it to the supermarket. Our soil has become depleted of essential nutrients, and unless food is specifically labeled organic, it has almost certainly been sprayed with pesticides.
- Drugs: The use of prescription medications is steadily increasing, and the effects of all the medication on the body can lead to free radical damage.
- Radiation: UV radiation from the sun is a main source of skin cell damage, and leads to wrinkles and more serious skin conditions. Other radiation we come into contact with, such as x-rays, can also contribute to free radical formation.
- Smoking: Smoking can wreak havoc on the respiratory system and cause free radical damage on the cellular level.
- Stress: Our modern lifestyle is filled with stress, both emotional and physical. There is evidence that this stress causes free radicals.
- Diet: Excessive alcohol consumption, eating too much sugar, or overeating, can all lead to high levels of free radicals as your body uses the food for energy.
So many of these pollutants are such a part of our daily lives that it seems impossible to completely avoid. While we can’t eliminate free radicals, we can fight them, and the answer lies in antioxidants.
Antioxidants are substances that can prevent cellular damage from free radicals. They are found in nature in many fruits and vegetables, which is why having a healthy diet is so important for your health. These molecules prevent the oxidation of cells by stopping the chain reactions that the electron deprived free radicals are causing. Antioxidants are unique because once they donate or accept electrons from other molecules, they remain stable. Antioxidants work to slow and reverse oxidative stress, and are extremely important for maintaining good health and healing disease. Where can you find antioxidants? The body produces glutathione, known as the “master antioxidant”. There are several antioxidants you can find in healthy foods:
- Isothiocyanates: Broccoli, cauliflower, kale, brussels sprouts, cabbage, radishes, and turnips are all high in isothiocyanates that help detox the body and deactivate carcinogens.
- Resveratrol: Thought to protect the lining of blood vessels, and reduce cholesterol, resveratrol is found in red wine, red grapes, peanuts, blueberries, and cranberries.
- Tannins: Though to decrease the risk of cancer, tannins are found in pomegranates, nuts, lentils, and green tea.
- Flavonoids: To help cellular defenses, and keep immunity up, flavonoids are found in many fruits, soy products, whole wheat, teas, parsley, black beans and more.
- Carotenoids: Including the powerful astaxanthin, carotenoids neutralize free radicals, enhance the immune system, and reduce the risk of disease. They are found in deep-pigmented fruits and vegetables, such as sweet potatoes, carrots, spinach, kale, and tomatoes.
So, just eat a good diet and get antioxidants, right? Unfortunately, as mentioned above, our current diets are filled with so many processed foods, pesticides, toxins, and depleted of nutrients, that they aren’t enough to combat the massive oxidative stress our bodies experience on a daily basis. We know that we are exposed to so many free radicals, so what can we do? The answer lies in supplementing the body with exactly the antioxidants it needs, in a form that is delivered straight to the cellular level. The answer is NanoVite.
NanoVite is a breakthrough product that helps you deliver the antioxidants your body so desperately needs straight to your cells. While there are many supplements for detox that claim to have high antioxidants, they are not assimilated by the body, and never reach the cells that need them. NanoVite combines the most powerful antioxidants that help the body:
- Glutathione: The most powerful antioxidant known to man!
- Astaxanthin: 6,000 times more powerful than Vitamin C!
- N-acetyl cysteine: The body uses this to make even more glutathione!
- Vitamin C: Helps the body detox, and supplies antioxidant power.
- Aloe Vera: Inhibits the growth of harmful bacteria.
- Ginger: Anti-inflammatory and anti-oxidative.
- Vitamin A: Neutralizes free radicals.
Because NanoVite uses liposomes that can directly reach cells, your body is able to use all of the amazing antioxidants in NanoVite to actively fight free radicals, repair cellular damage, and heal disease. Everyone is exposed to increasing levels of free radicals in their lives, and if you want to actively fight against them, you need the power of antioxidants. You need NanoVite—shop today!